Align & Thrive
What clients can expect as a result from this package
Align & Thrive is for the woman who’s ready to stop second-guessing and start living from the inside out.
The path to thriving begins with alignment—with your truth, your intuition, your desires, and your values.
Align & Thrive is a transformative 10-week coaching journey designed to help women in their 20s and 30s navigate life’s pivotal moments with intention, clarity, and courage. Whether you’re feeling stuck, overwhelmed, or just unsure of what’s next, this program will guide you to reconnect with your truest self—so you can make heart-led decisions and build a life that feels vital, grounded, and whole.
The Soul of This Program
This is not just coaching—it’s soul work.
Together, we’ll clear the mental chatter, calm your nervous system, and reconnect you to your inner compass.
- Understand what it truly means to live in soulful alignment
- Release limiting beliefs and outdated narratives that no longer serve you
- Trust your intuition—and let it lead, even when the path feels uncertain
- Make empowered, heart-centered decisions that reflect your truth
- Reclaim your energy and live in a way that feels both grounded and expansive
Whether you’re navigating a transition, craving a deeper connection to self, or simply want to live more intentionally, this program offers the structure, tools, and spiritual support to help you align—and thrive.
Hi I’m Kiara, Holistic Health & Mindset Coach
I am a Licensed Practical Nurse since 2019 and a certified Holistic Health coach from the Institute of Integrated nutrition. I help ambitious women like you who are trying to do it all and are feeling stressed, unclear, and overwhelmed.
You want to find a healthy, sustainable way to achieve your goals while feeling calm, clear, and confident. My approach centers purely on the basics of healthy living, empowering women like you to leverage your health and wellbeing as a catalyst to thrive in all aspects of your life.
What You’ll Learn:
Each module is a step toward your empowered, soul-led life:
Week 1: Foundations of Soulful Alignment
Understand how alignment, spirituality, and stress are all interconnected. Begin the inner work that shifts your outer world.
Week 2: Shifting Mindsets for Empowered Living
Identify limiting beliefs, reframe negative thought patterns, and activate a mindset that supports expansion and ease.
Week 3: Embracing Vulnerability & Cultivating Self-Love
Work through perfectionism, emotional avoidance, and self-abandonment to meet yourself with compassion and truth.
Week 4: Finding Certainty in Uncertainty
Learn how to access your intuition and begin to trust it. Explore meditation and the foundations of manifestation.
Week 5: Success Foundations
Build habits, rituals, and energetic routines that support your version of success—rooted in alignment, not hustle.
Week 6: The Cost of Leveling Up
Let go of what’s no longer in alignment. Move through discomfort, release stagnation, and create space for the new.
Week 7: Wealthy Bonds
Navigate relationships and finances with grounded self-worth, clear boundaries, and a vision that supports a fuller life.
Week 8: Flowing with Focus
Learn how to work with your natural rhythms and energy, not against them. Redefine productivity on your own terms.
Week 9: Journey to Surrender
Explore shadow work, spiritual flow, and the art of trusting your path—even when it’s unclear.
Week 10: Integration & Visioning
Bring it all together. Reflect, realign, and set intentions for what’s next from your most authentic self.
What’s Included:
- 5 Private Coaching Sessions (50 min each bi-weekly)
- Reflection prompts + integration assignments to deepen the work and embody the shifts
- Curated resources tailored to your growth areas, desires, and life season
This Is For You If:
- You’re tired of living on autopilot or people-pleasing your way through life
- You’re in a transition and don’t want to repeat old patterns
- You want to trust yourself more—especially when the path isn’t clear
- You feel ready to create a life that reflects who you really are
- You crave guidance, clarity, and a supportive mentor to walk beside you
Investment
$888 CAD for the full 10-week journey
or 3 monthly payments of $299 CAD
Let’s Begin
You don’t have to do this alone. In fact, you were never meant to.
This is your space to get quiet, tune in, and start making choices that feel like yours.
With intuitive guidance, emotional support, and spiritual tools—we’ll get you there, together.
